Black Urad Dal is also known as Vigna mungo, urad bean, black gram, urid bean and black matpe bean. This is a whole urad bean, originated in India and one of the most highly priced pulses. In punjabi, it is called 'Maah Di Dal' and is majorly used in punjabi cuisines. This dal is a popular ingredient in one of the most widely consumed dals that is Dal Makhni. High amount protein, potassium, niacin, calcium and iron are found in Black Urad Dal.
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